In 100 g (Grams) of Bratwurst, pork, beef and turkey, lite, smoked there is 1.092 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bratwurst, pork, beef and turkey, lite, smoked.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Bratwurst, pork, beef and turkey, lite, smoked

Bratwurst, pork, beef and turkey, lite, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Bratwurst, pork, beef and turkey, lite, smoked are listed below.

Water	65.89 g	65.89%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	14.45 g	14.45%
Total lipid (fat)	13.53 g	13.53%
Ash	4.51 g	4.51%
Carbohydrate, by difference	1.62 g	1.62%
Fiber, total dietary	0 g
Sugars, total	1.57 g	1.57%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	246 mg	0.25%
Sodium, Na	982 mg	0.98%
Zinc, Zn	2.68 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.015 mg
Selenium, Se	20.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bratwurst, pork, beef and turkey, lite, smoked